Capsicum Or Cayenne Pepper As An Herbal Remedy

by: Mary Hanna

Alternative Medicine practitioners are realizing that healing herbs should be part of their arsenal against disease. The newest touted natural herb is Capsicum, found in cayenne pepper. It has many benefits whether taken internally or externally. When taken internally, capsicum is an antibacterial which will encourage healing and deflect infections while slowing the absorption of fat in the intestines to help fight obesity. Because this natural herbal remedy is a stimulant, it improves circulation. Capsicum will also stabilize blood pressure and lower cholesterol. Herbalists are finding capsicum is useful in fighting a variety of ailments. It is difficult to pinpoint exactly when the herb cayenne pepper had its start as an herbal remedy. There are no writings on Capsicum in ancient Egypt, Greece, Rome, or Persia.

The best guess that historians are willing to put forward is that cayenne went to India and China some time in the 14th or 15th century. It is believed that Europe started cultivation around the 16th century. Today cayenne is still a popular herb in the food industry. Now because of well designed and implemented clinical studies it is widely accepted as an effective alternative medicine. Pharmacopoeias of leading medical clinics from Austria, Egypt, Germany, Belgium and Switzerland support this finding. The natural healing herb Capsicum contained in cayenne pepper is loaded with Vitamin A which is necessary for smooth skin and vision. Vitamin A has been found to be the most powerful killer of free radicals, which bombard us on a daily basis. Vitamin C is the other proponent active in capsicum. The healing properties of Vitamin C are clearing blood clots, eliminating plaque from the arteries, healing wounds and fighting colds. By starving them of oxygen, capsicum causes tumor cells to die.

Capsicum can cause a burning sensation but in time you will get used to it. The active ingredients in the herbal remedy, Capsicum, stimulate the brain and salivary glands releasing endorphins into your body. Endorphins are nature's natural painkiller giving us the feeling of pleasure. Capsicum is also the main ingredient in pain killing rubs for Arthritis and Diabetes nerve damage. Many herbalists today recommend capsicum for such ailments as cold hands and feet, sluggish metabolisms, obesity and respiratory tract infections. Use it externally for arthritis, sore back muscles, rheumatism or sprains and bruises. One suggestion for cold feet is to wear a thin pair of socks, then get a thicker pair of socks, sprinkle the inside with cayenne pepper and put them on over the thin socks. The pepper will send a warm soothing sensation to the soles of your feet. An interesting study was done to see if capsicum would irritate or cause ulceration in the intestines. On the contrary it was found that the herb did not harm the tract but sped up the healing of ulcers by secreting more mucosa, the protective lining of the intestines. A very surprising result of many of the clinical tests is that capsicum raise the metabolic rate and is effective in burning the bodies fat. This has many implications for people with obesity problems. Early indications also show that capsicum slows the absorption of fat in the small intestine.

These studies are on going but there are some weight loss products with capsicum that are available in your health food store. As a tropical analgesic, capsicum, the natural herbal remedy has received wide attention by qualified health professionals. It has shown to relieve the pain of shingles as well as other skin ailments. The FDA has approved it to be used for these problems as well as rheumatoid arthritis and osteoarthritis. Studies are being done to see if the herb can be effective in treating psoriasis and fibromyalgia. When using it topically a redness or burning sensation may sometimes occur. This will disappear in two to three weeks time. Once you have received control of the pain capsicum must be used continuously for the relief to be sustained. If you are diabetic take 3 capsules a day to help bring down your blood sugar levels. Capsicum will affect the breakdown of carbohydrates which will control the fluctuation of sugar levels after eating meals. Of course, this is still being studied in clinics around the world. So now we have received another healing herb from Mother Nature's food pharmacy. Capsicum can be counted as a natural herbal remedy in alternative medicines available to help our ailments and relieve our pain. Disclaimer: Always consult your Doctor or Herbalist before attempting any form of alternative medicine.

This article is for informational purposes only. Copyright © Mary Hanna, All Rights Reserved.

About The Author

Mary Hanna is an aspiring herbalist who lives in Central Florida. This allows her to grow gardens inside and outside year round. She has published other articles on Cruising, Gardening and Cooking. Visit her websites at http://www.CruiseTravelDirectory.com, http://www.ContainerGardeningSecrets.com, and http://www.GardeningHerb.com.

Brain damaging habits

1. NO BREAKFAST.

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causingbrain degeneration.

2. OVEREATING

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. SMOKING

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. HIGH SUGAR CONSUMPTION

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. AIR POLLUTION

The brain is the largest oxygen consumer in our body. Inhaling polluted airdecreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. SLEEP DEPRIVATION

Sleep allows our brain to rest. Long term deprivation from sleep willaccelerate the death of brain cells.

7. HEAD COVERED WHILE SLEEPING

Sleeping with the head covered, increases the concentration of carbondioxide and decrease concentration of oxygen that may lead to braindamaging effects.

8. WORKING YOUR BRAIN DURING ILLNESS

Working hard or studying with sickness may lead to a decrease ineffectiveness of the brain as well as damage the brain.

9. LACKING OF STIMULATION THOUGHTS

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. TALKING RARELY

Intellectual conversations will promote the efficiency of the brain

Type of acne and treatment

1. Whiteheads

Whiteheads happen when pore completely blocked, trapping sebum(oil), bacteria and dead cells that caused a white bump on the surface. We can see it clearly especialy the time it begging to pop out.

It can be treated by apply retin A, salicylic acid, cleocin-t,sulfur or normal benzoyl peroxide caused it kind of mild acne problem. Else, you can get it clear by oral antibiotics where you can get it from your dermatalogist.


2. Blackheads

Blackheads happen when a pore is only partially blocked, allowing some of the trapped sebum (oil), bacteria, and dead skin cells to slowly drain to the surface. The black color is not caused by dirt. Rather, it is a reaction of the skin's own pigment, melanin, reacting with the oxygen in the air. It will take a long time to clear it.

Same as the whiteheads by using retin A, salicylic acid, cleocin-t, sulfur and benzoyl peroxide. Otherwise take oral antibiotics.

3. Papules

Papules are inflamed, red, tender bumps with no head.

Same as white and blackheads.

4. Pustules

A pustule is similar to a whitehead, but is inflamed, and appears as a red circle with a white or yellow center. Pustules are your garden variety zits.

Same as white and blackheads.

5. Nodules

As opposed to the lesions mentioned above, nodular acne consists of acne spots which are much larger, can be quite painful and can sometimes last for months. Nodules are large, hard bumps under the skin's surface. Scarring is common. This is so called severe acne problem.

For severe acne, the dermatalogist will high recommend to take isotretinoin or accutane which derived from Vitamin A. But before you take this medicine your derm will do some blood and pregnancy test to ensure that you are not pregnant and carry any high blood pressure problem. You can't get pregnant during treatment and need to do regular blood test in monthly basis or before subscribe the medicine.


6. Cysts

An acne cyst can appear similar to a nodule, but is pus-filled, and has been described as having a diameter of 5mm or more across. They can be painful. This is also under severe acne problem.

Same as nodular.

In other post I will go details to let you know the risk, pro and con for each treatments.

Acai Berry Found In The Amazon Rainforest

by: David Walters

Found in the Amazon Rainforest, the açaí berry is but one of the fruits located there and has recently been dubbed a “super berry”. The rainforest is a perfect location for it, since the açaí berry prospers in swampy or floodplain areas. It comes from a palm tree and is known as the “Tree of Life” to the Brazilians because of its ability to provide an abundance of healthy food. The açaí berry shares a lot of similarities with grapes.

It looks a lot like them and even tastes a bit like them. The berry is the size of a large blueberry, formed like a grape and tastes different to each person. Some would say that it tastes like a wild raspberry, with a hint of grape. Others believe that it tastes like blueberries, ice cream and chocolate. You will have to try it and decide for yourself what you believe it tastes like. It comes off the trees in bunches and offers a variety of benefits, including antioxidants, fiber, fatty acids and more. The antioxidants from the berry are much higher than those found in red wine (at least 20 times more) or blueberries (at least two times more). It is rumored to have the best nutritional value of any fruit on earth. Because the fruit does not last long after it is harvested, it is mostly available to anyone outside of the Amazon as a juice or frozen. It also cannot be eaten in raw form, but rather in pulp form.

That has not stopped its popularity. The dark, purple skin is what contains a majority of the healthy benefits. The natives of Brazil have been passing down recipes to create purees, which you can warm as a sauce over grains or entrees like meat and fish. The açaí berry can also be frozen for a sorbet-like dessert. The benefits of the açaí berry, as well as the media coverage it has received, have made research into this fruit a top priority. Researchers at the Federal University of Rio de Janeiro have discovered that açaí extract can be used to fight infection, like the parasitic infection schistosomosis which affects 10 million Brazilians each year and the common bacterial infection staphylococcus aureus. The University of Florida also did a study which investigated the effect of the berries on human cancer cells. The study showed that the berries triggered a self-destruct response in up to 86 percent of leukemia cells tested. There is still no proof that the berry will prevent cancer. More studies are going on all of the time to research the benefits of this amazing berry. In Brazil, a majority of the population lives on the açaí berry. In fact, they consume more açaí than milk. Açaí shops, that sell only açaí, can be found on almost every street corner is the more populated areas of Brazil. With the popularity of the açaí berry spreading to Europe and the United States, it will not be long before açaí shops are opening around the world. There are already several companies and websites that offer products using açaí solely or with other fruits or plants.

About The Author

David Walters is an avid reader and loves to learn more about tropical fruits. His complete research on the acai berry can be found at http://acaiberry.gracefulearth.com.

Steps to perfectly clean skin

Cleansing is arguably the most important part of your basic skincare routine. Proper cleansing gets rid of old surface skin cells, dirt and dust, grime, make-up and bacteria, and keeps skin pores free of clogs and able to breathe freely.

1. Cleanse twice a day, no more. Unless you have exposed your skin to excessive dust, grime or pollution, twice-a-day cleansing is more than adequate for any skin type. Cleansing too often strips your skin of precious natural oils. Not cleansing regularly, particularly before you retire for the night, may lead to build-up and eruptions.

2. Choose a cleanser that is appropriate for your skin type. Do not use soap on facial skin: it can be too harsh and drying and damage skin over time. A too-rich cleanser can clog pores, while a too-dry cleanser can irritate the skin. A cleanser for dry skin should contain nourishing herbs and oils. One for oily skin should include herbs that balance oil production and support clarity. Sensitive skin benefits from an ultra-gentle, fragrance-free, non-irritating cleanser.

3. Always cleanse with tepid water. Hot water dries and damages skin over time, and cold water won’t dissolve and take away embedded dirt and grime as well as lukewarm water.

4. If you use sponges or washcloths, make sure they are clean and soft.

5. Rinse with lots of tepid water. Don’t forget to rinse off cleanser from the neck and hairline. Cleanser residue can clog pores and attract dirt.

6. Gently blot off excess water with a soft towel. Do not scrub dry or drag towel along skin.

7. Follow immediately with a water-based toner and a moisturizer appropriate for your skin type to seal in surface moisture and offer nourishment when skin is receptive.

Pores for thought

The best way to manage your pores effectively is a regular, thorough cleansing routine to minimize the build-up of sebum and surface dirt.

Pores are essentially openings in the skin, and there are two types: sweat glands and follicles, which secrete oil. Pores become clogged when oil, grime, makeup or pollutants accumulate as hardened plugs and these plugs form blackheads.

Clogged pores occur most often around the nose, which has more oil glands per square inch than any other area on your face or body. When the duct is blocked, the waxy 'sebum' – that’s the oil – trapped inside becomes infected and produces whiteheads, also called pimples.
Conventional methods of clearing blackheads and whiteheads include squeezing, but this is painful, it often leaves permanent scars, and it may lead to infection when the skin is broken. That means you’re more likely to get acne.

Suction with a vacuum tube is often used in beauty salons, but that can cause broken capillaries and it isn't very effective. The treatment is superficial and may not remove deep-seated plugs completely.

Super Green Foods - Have Some Today!.

Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables. Perhaps the most nutrient-dense foods on earth, these grasses are richer in nutrients than spinach, broccoli, eggs and chicken in virtually all categories including protein, calcium, iron, magnesium, phosphorous, potassium, zinc, copper, manganese, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, carotenoids and vitamin E.

Super green foods are the only foods in the vegetable kingdom that enable animals to continually maintain their weight, strength and optimal health even if consumed alone. They abound in unidentified growth factors, powerful antioxidants, immune boosters and many other health enhancing nutrients.

Super green foods are a category of phytonutrient-rich nutritional products derived from green plants, algae and cereal grasses. Green superfoods contain high concentrations of natural chlorophyll and are harvested seasonally to take advantage of high potencies of naturally occurring vitamins, minerals, amino acids and enzymes. Green superfoods are a natural source of vitamins, minerals, amino acids, enzymes, plant sterols and other nutritional constituents. There is no better natural source of vitamins than green superfoods. They are safe, effective and the perfect adjunct to your daily diet.

Benefits

• naturally occurring vitamins, minerals, amino acids and enzymes
• contains antioxidants and chlorophyll
• safe and effective


About the Author:
Chester is a health nutrition consultant and is the owner of www.AstroNutrition.com - a provider of premium health nutrition and sports supplements.

How Fish Oil Benefits The Heart

by Marcus Ryan

Omega 3 oils have made it into the medical news headlines many times over the past couple of decades.

Why has this occurred?

This is because omega 3 fatty acids have been shown to have some very impressive effects on prevention of heart disease, as well as being linked to lower incidences of depression and dementia in both population studies, and in the case of depression, randomised controlled trials as well.

And the product is natural as well.
So let\'s have a look at what these benefits of omega 3\'s are. In this article, we\'ll have a look at the health effects of omega 3s on the heart.

Benefits of omega 3 fatty acids in survivors of heart attacks (myocardial infarction)

The DART study (which stands for the Diet And Reinfarction Trial) showed that survivors of heart attacks who consumed oily fish, which is equal to about 500 to 800 mg of omega 3 fatty acids per day, had a reduction in total death rate of 29%. The particular survivors who chose to take fish oil capsules containing 450 mg of omega 3 fatty acids (DHA and EPA) per day, had a reduction in cardiac related death of 62%, and a reduction in risk of death of 56%.

Then came the GISSI prevention trial, which was a large Italian study of 11,324 heart attack survivors.

This study showed that heart attack survivors who took a capsule of fish oil every day, which is equal to 1 gram of fish oil, which is equivalent to 850mg of omega 3s, had a 30% decrease in cardiac mortality, and 45% decrease in risk of sudden death. And these benefits were apparent within just four months of the trial.

Then the Lyon study came into the picture, looking at 600 heart attack patients.

It was found that those who took the advice of eating a Mediterranean diet, with an emphasis on fruit and vegetables, and in particular an adequate intake of non marine sources of omega 3 oils (alpha-linolenic acid), had a decrease in their risk of heart related death at 5 years by 70%, when compared to those patients who had no such dietary advice.

Now let\'s have a look at fish oil effects in prevention of heart disease in the first place...

Benefits of omega 3 in preventing heart disease and sudden death in healthy individuals

Firstly, there was a study looking at the benefits of omega 3 fatty acids in healthy male doctors. This study was known as the Physician\'s Health Study.

This study found that those with the highest levels of omega 3 fatty acids in their blood streams, had a risk of sudden death that was only 1/5 of the risk of sudden death found in the group with the lowest omega 3 fatty acid levels. That is, their relative risk was 19%. Those with the second highest levels of omega 3 fatty acids had a relative risk of less than 1/3, with a relative risk of 28%.

Secondly, there was the Chicago Physician\'s Health Study Western Electric Study which studied a group of 1822 men over a period of 30 years.

This study found that those who ate more than 35 g of fish per day had 38% less risk of dying from heart disease, and a 44% reduction in risk of heart attacks, when compared to those who had no fish intake.

These are just sample of the various studies on the health effects of omega 3 fatty acids on cardiac health.

It is very sobering to realise that about 50% of heart attacks have no warning.

The benefits as shown in the studies above, relate to preventing heart attacks in those who have already had one, as well as reducing the risk of myocardial infarction and sudden death in healthy individuals.

The these essential fatty acids have been linked to reductions in risk of dementia and depression, in the treatment of depressed patients, and improvement in IQ of children.

There are even studies on the effect of fish oils on reducing levels of aggression in young adults.

The health benefits of omega 3 fatty acids are certainly very interesting, and very promising.

They vary from heart health, to mental health.

If you have a medical condition, you should always seek the advice of your doctor before taking any new supplements or medications in case you are on medications or have medical conditions that contraindicate the use of natural supplements.

So watch out for more developments in the area of omega 3 fatty acids, including more medical studies on its various benefits.

Want to learn more about omega 3 fatty acids? Marcus Ryan helps you to discover the health benefits of omega 3 fatty acids and fish oil, including a clear understand of the results of medical studies and research on fish oil benefits.


Marcus Ryan

Marcus Ryan helps you to discover the health benefits of omega 3 fatty acids and fish oil, including a clear understand of the results of medical studies on omega 3 oils, which species of fish are high in omega 3 and low in mercury, how safe are fish oil capsules, and the latest news on omega 3 fatty acids. Visit his site at: http://www.omega3oils.info

Herbal Medicine Societies in the Boonies?

by Danna Schneider

So, you think that the interest in and utilization of herbal medicine and alternative therapies is only reserved for higher brow demographics, or only those areas where health and earth conscious "hippies" live?

Well, think again. It's not just the difference between Eastern Medicine, Indian Ayurveda and Western medicine any more. This surge in self healing through nature takes on forms in a larger variety of demographics than we think...

Some rural areas report a high usage of various natural therapies and herbal medicines, ditching the medical field and instead opting to "go natural", many times for much less money than traditional medical care would cost.

A 1993 survey of 251 people who live in rural central Mississippi revealed about 71% used a plant-derived remedy in the previous year, and that the older demographic was more likely to use such remedies than the younger demographic.

At least 20% of the respondents had used at least 3 natural or alternative remedies. Health care providers are typically cautioned to ask patients from this region about the use of home remedies when they seek treatment because of possible drug interactions.

You may notice now that part of the questionnaire you fill out as a first time patient in any doctors office now asks about any herbs, vitamins or natural supplements you may be taking in addition to the standard medications questions because of this very fact.

Herbal and other plant-derived remedies are hypothesized to be the most frequently used therapies worldwide as calculated by the WHO (World Health Organiztion).

Therapeutic properties in substances derived from plants found commonly in nature include pure chemicals that are also available as prescription drugs, standardized extracts, herbal teas, and food plants. In other words, plant-derived remedies can contain chemicals with potent pharmacologic and toxicologic properties.

This makes perfect sense. I mean, how do you think we came up with half of the pharmaceutical drugs we know of today? Many of them were either derived from nature and are now severely altered from their natural state, or the idea behind the drug was garnered from a plant or herb with similar therapeutic properties. This has been acknowledged and well documented, but perhaps not so widely discussed.

Although the exact level of usage of herbal remedies and products in this category of alternative therapies are currently unknown due to a lack of interest in the necessary surveying and actual scientific study funds involved, in 1991, herbal products managed to reach sales of approximately $1 billion.

You can bet your bottom dollar that number has at least tripled today, in an age of increasing skepticism regarding the medical industry and consumer awareness of herbal alternatives.

Right now, the herbal medicine and natural supplement field only shows signs of building momentum, not slowing down, so I have a feeling we have many more advances in natural medicines to come.




About the Author:
Danna Schneider is the founder of www.herbalnewsmagazine.com , a new online magazine about innovations and news in herbal medicine, and also contributes to www.herbal-therapeutics.com , where various supplements and alternative treatments can be found.

The Many Benefits Of Chinese Green Tea

by: Robert Williams


As you may know, green tea is one of the most popular types of Chinese tea. Many people, not only the Chinese, consider it as the most refreshing drink for sweltering summers. The primary reasons for this claim are the facts that green tea is cool to the tastebuds and defends against inflammation. Many people have also claimed that it relieves fever.

In fact, the health benefits of Chinese green tea have been known throughout the world. The Chinese have known about these medicinal benefits since ancient times, because they have used green tea to treat ailments ranging from headaches to depression. The writer Nadine Taylor in her book Green Tea: The Natural Secret for a Healthier Life suggested that green tea has been used as a medicine in China for at least 4,000 years.

These days, numerous scientific studies conducted both in Asia and the West are providing conclusive evidence for the health benefits long associated with drinking green tea. Notably, the Journal of the National Cancer Institute published the results of an epidemiological study in 1994 indicating that drinking Chinese green tea regularly lowered the risk of esophageal cancer in Chinese men and women by close to 60 percent. Also, it was recently reported by researchers of the University of Purdue that a compound in green tea inhibits the growth of cancer cells.

There are other medical conditions to which drinking green tea is said to have medicinal benefits. To summarize, these conditions include cancer, impaired immune function, cardiovascular disease, rheumatoid arthritis, infection, and high cholesterol levels.

What Makes Green Tea Extraordinary?

The secret of Chinese green tea's benefits lies in the fact that it is rich in catechin polyphenols, particularly the epigallocatechin gallate (EGCG). EGCG essentially harms healthy body tissues. Studies also revealed that this antioxidant has been effective in lowering LDL cholesterol levels, and blocking the abnormal formation of blood clots. The latter benefit takes on added importance because the formation of abnormal blood clots, medically known as thrombosis, is the main cause of strokes and heart attacks.

In addition, the effects of Chinese green tea and the "French Paradox" have a strong correlation. Researches were initially puzzled by the fact that, despite consuming a diet high in fat, the French have a lower incidence of heart disease than Americans. Red wine was found to be the answer, because it contains resveratrol. Resveratrol is a polyphenol that restricts the negative effects of smoking and a high-fat diet. However, in 1997 a study reported that EGCG is twice as beneficial as resveratrol. This discovery also explains the lower rate of heart disease among Chinese men even though approximately 70 percent are smokers.

Additional Benefits

New evidence that unveil further benefits of Chinese green tea are now emerging. One of those claims is that Chinese green tea can also help those people on diets. Researchers found that men who were given a combination of caffeine and green tea extract burned more fat than those given only a placebo and caffeine.

Chinese green tea is also reputed to prevent tooth decay. Much like its bacteria-fighting abilities can help prevent food poisoning, it can also combat the bacteria that cause dental plaque.

Today, several skin products containing green tea, from deodorants to creams, are also available on the market. This is due to the fact that Chinese green tea is found to be powerful in fighting bacteria that cause skin imperfections.


About The Author

Robert Williams writes for several web sites, including http://productshelp.com and http://holeinthebucket.com

Add Some Honey And Stop Feeling Guilty.

By: Jonathon Hardcastle

According to Greek mythology, the ancient gods of Mount Olympus, like Zeus and Athena, used to eat nectar and ambrosia to maintain their healthy looks and perform their rather unusual human-like activities. Although scholars have not yet concluded on what exactly ambrosia was for ancient Greeks, nectar in botany is a sugar-rich liquid produced by the flowers of plants in order to attract pollinating insects, like honeybees, essential for honey production. Nectar is produced in glands called nectaries, which are located at the base of the perianth, so as to allow pollinators perform their role and accessing the flower's reproductive structures, the anthers and pistil, while collecting the nectar the flower produces.

The collected nectar is then transported by honeybees to combs where honey is produced. Honey is a sweet and viscous fluid, significantly sweeter than table sugar and has very attractive chemical properties for baking. With its distinct flavor, which leads some people to prefer it over sugar and other sweeteners, honey is a type of food that has great benefits for the human body and its consumption promotes contemporary nutritional habits and healthy dietary demands. Categorized both as a type of food and a natural medicine, honey has been used by a variety of civilizations for different reasons. Ancient Egyptians used it to preserve their dead (mummies), Roman's as an important cosmetic ingredient and it is mentioned even in the Christian Bible.

Many types of honey exist today and the recent technological developments have created the best possible conditions for honey production and have contributed to its different uses in medicine, food and cosmetic industries. But unfortunately, chemical substances used to increase the honey production and meet the greater demand existing today, have resulted in deteriorating its natural ingredients and even making it dangerous, in rare and extreme cases, for human consumption.

Contemporary consumers have the ability to protect their health by buying honey that is produced by professionals and thus minimize the risk of consuming a product that will not benefit the human body. But even when the honey purchased is produced in accordance to the U.S. Food and Drug Administration Guidelines, it is extremely important for us to maintain the appropriate storage conditions and prolong its duration by promoting its safe use. Specifically, honey has to be stored in cool places and we have to avoid storing it close to electric appliances or near sunny windows that raise the temperature in the storage shelve or room. Any kind of utensil used to retrieve honey out of its container has to be totally clean and without any kind of moisture on it. Honey-lovers should follow these simple instructions in order to keep their purchased honey longer and their minds at rest regarding its safe use.

About The Author

Jonathon Hardcastle writes articles for http://letstalkaboutfood.com/ - In addition, Jonathon also writes articles for http://yournutritionsource.net/ and http://foodandourlives.com/